Yesterday I attended an 11 hour kundalini yoga event called White Tantra. This event happens locally every year, and I have wanted to go for several years. Finally, the stars aligned, and I was able to attend. I truly had no idea what I was getting into. 😂 Which is no...
As 2017 comes to a close, I am looking back on some major lessons that I have learned this year about relationships. There have been many blogs popping up these days about getting rid of "toxic" people in your life, and what defines a "toxic" person. These blogs tend...
I sat down with my journal recently because I wanted to get really clear about the message, or "messages", that I'm sharing in the world. After devoting the last 23 years of my life to self-discovery, self-improvement, and self-love, I realized that I have come to lear...
The following is one of the first writings that I ever channeled back in 2005. I was pregnant with my son, Gavin, who has turned out to be a very intuitive child. A massive tsunami had just occurred and I had heard Nate Berkus, the famous interior decorato...
Valentine's Day is upon us, making it a perfect time for me to talk about one of my favorite topics - self love.
This morning, I taught my usual Sunday morning Renew Body Sequence (TM) yoga class at Joy They Bring Yoga and Wellness in Uxbridge. I have been teaching on...
The picture that you are looking at is of the two angels on my front lawn. They didn't look that way at the beginning of this Christmas season, though. In fact, they were in sad shape, and I truly believe it was a Christmas miracle that brought them back. Here is h...
I'm pretty excited to share this YouTube video as part of my blog today. It is actually my third YouTube video, and although it's short, it has big meaning. I have been doing a ton of research on public speaking and creating on-line video courses. All of this resear...
Last night, for the first time in months, I sat down to watch TV. I had accomplished everything on my to-do list for the day, and my feet were tired. Usually, I would read a book, but I really wanted to look on my show listings to see if Oprah's interview with...
Going back twenty-three years to my senior year of high school, my AP Calculus teacher gave us a test in class that I will never forget. It actually wasn't a math test, go figure. She was one of those teachers that made class fun and allowed for digressions from the...
