"B"

Outside

the

Box

Outside the Box
thoughts on
living your best life,
on purpose.

March 20, 2018

Yesterday I attended an 11 hour kundalini yoga event called White Tantra. This event happens locally every year, and I have wanted to go for several years. Finally, the stars aligned, and I was able to attend. I truly had no idea what I was getting into. 😂 Which is no...

I sat down with my journal recently because I wanted to get really clear about the message, or "messages", that I'm sharing in the world. After devoting the last 23 years of my life to self-discovery, self-improvement, and self-love, I realized that I have come to lear...

February 13, 2017

Valentine's Day is upon us, making it a perfect time for me to talk about one of my favorite topics - self love. 

This morning, I taught my usual Sunday morning Renew Body Sequence (TM) yoga class at Joy They Bring Yoga and Wellness in Uxbridge.  I have been teaching on...

August 1, 2016

Do you ever look back on your days and wonder why some are better than others?  I know I do.  I mean, I totally believe that some things are left up to fate, but I also believe that we are in a relationship with the universe at all times.  Our thoughts and actions crea...

July 11, 2016

If you've been paying attention to the news at all this week, you are most likely hoping for things to somehow get better.  I mean, there must be a way for things to get better than this, right?  But how?  How do we create more peace in a world that "seems" so violent?...

June 15, 2016

Tomorrow morning, I am heading up to Vermont for my second experience at a Wanderlust festival.  If you have never heard of the Wanderlust festivals, they are basically a huge gathering of progressive people who come together to practice yoga, listen to awesome music,...

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